Description
We lovingly hand-make our delicious plant-based bites using only the finest and freshest wholefood ingredients. They’re soy, gluten and palm oil-free.
Our beetroot bites are packed full of whole grains, legumes, vegetables and healthy extra virgin olive oil. With a special blend of six different spices and beetroot roasted with balsamic vinegar and wild rosemary. They’re bursting with flavour, quick and easy to prepare and go from the freezer to fork in under fifteen minutes.
Ingredients: brown lentils, butternut, onion, beetroot, gluten-free oats, tapioca starch, extra virgin olive oil, ground flaxseed, chickpea flour, salt, black pepper, blended spices, balsamic vinegar and wild rosemary.
Cooking Instructions: Lilah’s bites can be cooked from frozen but when pan frying please defrost. Serve when cooked through.
Cooking times may vary.
Pan Fry – medium – 10 min
Heat a splash of your favourite oil in a non-stick pan on medium heat. Allow the bites to brown before turning.
Oven – 180 degrees – 20 min
Place the bites on a lightly oiled baking tray and into the oven.
Air Fryer – 180 degree – 8 min
Brush/spray bites with a little oil before cooking for a crispier coating.
Not all plant-based foods are created equal. Lilah’s original sliders are not a meat-replacement. They’re gently blended clean label, plant-based perfection.
